| Therapy
description: |
If
you feel stressed in any way, or unable to cope with whatever is
going on in your life at present, then hypnotherapy can help you.
Hypnosis is a natural state of deep relaxation and concentration,
and through hypnotherapy you learn to use the power of your mind
to relieve symptoms and change unwanted behaviour patterns.There
is nothing either mysterious or magical about hypnotherapy, and
to dispel a common myth, you will not lose control or go to sleep.
Hypnosis is a perfectly natural state of consciousness in which
you access deeper levels of awareness than in your normal day-to-day
functioning. This provides you with wider choices about the way
you feel, think and behave. My special interest is working with
patients to overcome a variety of anxiety based problems, such as
fears and phobias, panic attacks, trauma resolution, lack of confidence,
habit cessation, eating problems and I have developed a very successful
3 session Weight Loss Programme. I have also helped many people
to quit smoking in just ONE session.
The term "clinical hypnotherapy" refers both to the diagnosis
and application of hypnotherapeutic approaches to the treatment
of individual problems. It can also help with a variety of physical
problems which may have a psychological basis, such as some headaches
and IBS.
Clinical or therapeutic hypnosis is in fact a very relaxing and
enjoyable experience and can be very effective in helping you improve
your life. It's often faster than many other therapies and without
the side effects sometimes connected with drugs. Please feel free
to contact me if there is any query you would like answered.
My
approach is future oriented and I aim to help patients to become
empowered and make the desired changes in their lives as quickly
as possible through brief strategic approaches. I also incorporate
many of the latest scientifically proven techniques such as NLP,
EMDR and EFT when appropriate. |